Reflexology happens to be an early therapy that aims at healing the body. What it does is activating different reflex points in your feet and hands. Pressing on different points in feet and hands can cause reflex responses in corresponding body parts. As a result, it promotes healing.
Calling reflexology an effective therapy is not an exaggeration because it helps treat multiple issues from tension to headaches, from menstrual cramps to insomnia, and more. So, whenever the thought of getting your first reflexology treatment comes to your mind, here’s what you must expect.
Expect these things on your first reflexology appointment
A session will being with an overview of one’s medical history with a reflexologist. It ensures that the practitioner understands the requirements and concerns of the underlying health conditions.
Upon this, you must sit comfortably in a chair or lay on the massage table. Clients will remain clothed during the treatments except for their lower legs or feet.
After the sanitization of your feet, the reflexologist activates reflex points on hands, ears, and feet, feet, corresponding with one body side. Then, they continue to another side until the entire body gets treated.
When the reflexologist finds pain, energetic blockage, or tightness in reflex points, they apply pressure to the area and promote healing. The professional often ends the session by calming and relaxing the client.
One must never feel rushed to bring them back to a present moment quickly. Instead, one must enjoy the relaxed state. Often a reflexologist recommends you to drink water & rest.
What do you feel following the treatment?
Stating that you won’t experience different reactions post-treatment is an utter misconception. It is absolutely fine and normal to experience such reactions following your reflexology session.
Also, you may feel increased energy, alleviating pain, increased mucus, tiredness, heightened emotions, enhanced sleep, and other symptoms.
How does reflexology feel like?
Reflexology is different for different persons. Generally speaking, clients experience relaxation and sometimes fall asleep during the treatment.
Other reactions include increased hand sweating or foot sweating, increased emotions, light-headedness, coughing, exhaustion, and thirst. On this note, we have foot reflexology services available near your location in Smithtown.
Clients might feel pain while muscle groups that get stimulated contract. If sensitive reflex points get activated, it feels like a bruise, warmth, and comforting pressure in corresponding areas of your body.